Mental Health

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The Effects of Stress on the Human Body

8 in 10 Americans are affected by stress. Unhealthy levels of stress result in utter chaos in the body. Many people feel the need to take on too much at one time. This results in major health issues....

Published: 2021-09-04 20:25:17

The Emergence of Post-traumatic Stress Disorder

Post-traumatic stress disorder, or PTSD, is the response an individual has following the events of an extremely traumatic experience that caused life threatening harm to themselves or someone they ar...

Published: 2021-09-11 18:40:09

The Essence of Procrastination

In the modern world, there are numerous kind of stress one person go through on a day to day basis. Therefore, the people are finding new ways to alleviate stress and anxiety and get through the day....

Published: 2021-09-14 01:05:08

The Features and Approaches to Cognitive Dissonance

Cognitive dissonance is the unpleasant state of tension that takes places when there are two inconsistent thoughts or perceptions (Zimbardo, Johnson, & Hamilton, 2014). This would usually result in a...

Published: 2021-09-15 18:45:11

The Impact of Mindfulness Meditation

Mindfulness meditation by origin is rooted in Buddhist traditional practice that has existed for centuries. Over centuries, with the flourishment of Buddhism across Asia, new approaches and methods o...

Published: 2021-09-12 15:00:07

The Impact of Music Exposure on the Person's Mood

How is it that music can lift or lower your mood? What is it about certain notes and sounds that directly affect how you are feeling, either happy, neutral or sad? How was it that, in just a few seco...

Published: 2021-09-10 13:05:09

The Impact of Stress on the Academic Success of College Students

In the twenty-first century, the pursuit of higher education has become commonplace for youths across the globe. While college years are supposed to be the best years of a person’s life, many stude...

Published: 2021-09-10 12:30:08

The Impacts Anxiety Has on Athletes and How to Deal with It

According to Hong, Hwang, Tai & Lin (2015), a specific task can eliminate activity and support players’ interest to play the game in a competitive setting. However older female athletes worry about...

Published: 2021-09-15 00:15:08

The Importance of Building Social Anxiety Support

Most of people around the world are suffering from hideous diseases. Some of them are curable and some are incurable. People suffering with caner sort of diseases have very limited chances of recover...

Published: 2021-09-15 02:20:08

The Influence of Music Therapy on Our Health and Well-being

As far back as biblical history man has listened to music. In fact, King Saul sent for David to play the harp when his soul was troubled. Music has served to express emotions such as joy or sorrow an...

Published: 2021-09-10 13:35:10